Beginners Guide To Fasting by Elmer Towns

God created the human body as a finely tuned instrument of enormous power, but it requires fuel to operate. To make sure that body gets enough fuel, God created in humans an appetite for food, which we call "hunger." So why would anyone ever ignore hunger and choose not to eat?

Going without food for spiritual reasons is called fasting, a spiritual discipline with a long and important history in Christianity. When accompanied by earnest prayer, fasting demonstrates a believer's sincerity to God.

In The Beginner's Guide to Fasting, beloved teacher-theologian Elmer Towns introduces the basics to those who may have never fasted before, and reviews the fundamentals for seasoned intercessors. Dr. Towns gives an overview of fasting from the Old and New Testaments, and answers questions about fasting related to physical health, social interaction, spiritual warfare and much more.

The Beginner's Guide to Fasting is an essential handbook for all who long to draw closer to God through biblical spiritual disciplines. Learn more.

Daniel Fast: Feed Your Soul, Strengthen Your Spirit and Renew Your Body

What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, "The Daniel Fast Blogger," has a plan to help you do just that.

Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days' worth of Daniel Fast recipes! Learn more.

Fasting: 5 Week Interactive Study Resource by Jentezen Franklin

Tap into the power of fasting and grow closer to the Lord! Offering five sessions filled with simple suggestions, Jentezen Franklin will help you explore the different types of biblical fasting and how to choose the best one for you.

You'll discover how abstinence leaves your spirit uncluttered to seek God's will in prayer.

Approx. 90 minutes total. Learn more.