In this book, you'll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good. There are five main reasons why the Turbo Diet works so well:* It supplies an abundance of nutrients that satisfy the body. Cravings often diminish and vitality soars!
* Live foods and juices detoxify the body. Toxins can actually cause us to gain weight. It's true. And they can make it very difficult to lose weight.
* Fresh veggie juice and raw foods alkalize the body. Actually, the body stores acids in fat cells to protect delicate tissues and organs making it tough to get rid of this stuff. But listen up - the body will actually make fat to store acids when it runs out of storage space.
* The Turbo Diet is energizing. Fatigue vanishes; and our work-outs get easier.
* If you're counting calories, this program is low in those little energy units, devoid of bad carbs, and high on life-giving nutrition.
The Juice Lady's Turbo Diet serves up freshly made juices and delicious raw foods recipes as part of a lifestyle to lose weight and keep if off for good! This plan works so well because it feeds the body an abundance of vitamins, minerals, enzymes, and phytonutrients. You can use everything! The body doesn't need to shuttle off harmful acids or toxic additives into fat cells. So voila! You're losing weight while hardly trying. Learn more.
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